You’re invited to apply for a 2 night all inclusive retreat and a Deep Dive Journey experience in Palm Springs. Check in Friday 5pm at Palm Springs Retreat. Check out Sunday 2pm.
On an exclusive property with beautiful pool at the foothills of gorgeous mountains, you will explore multiple types of oasis hikes, meditation, yoga, and hip hop dance playshops. Your host Nicole will share a ‘sampler platter’ of playshops for you to discover the styles that fit you best.
You’ll experience a series of workshops that lead up to a powerful Ceremony. This is an exclusive retreat in that we will learn new, easier ways to process stress. We will reinforce your great lifestyle habits and reset the negative lifestyle choices (this includes: negative self talk, one too many social drinks, hitting snooze one too many times, etc.).
This is done through movement meditation and Ceremony. We will meditate in ways (you most likely have not experienced). The goal is for you to walk away with the exact meditation style that is ideal and custom for you to take into your daily practice at this time. Meditation is easy when you choose the style that is best suited for you at this time in your life.
Additionally, you’ll deep dive into a playful yoga practice, and learn fun hip hop Dance Moves you can do anywhere with ease. Another workshop that is included/ offered, is non-violent communication which has been known to change lives.
We have been taught to live in a certain way and are now asked to show up in different ways. The only way we can do this is if we Decompress, Reconnect + Grow our attention to the energetic currents IN our body, our thoughts. and with others.
The beauty of living ocean front, and the alchemy of the group, are sure to create an experience of transformation and freedom. Safe adventures are available to explore Palm Springs’s beauty and culture for example: lay on pool side under huge mountains, oasis hikes, spa, rest and read. Your cell phone will hopefully not be in your hand much (there is internet if need be, although not encouraged).
The weekend will be powerful. This is your time to experience what it means to digital detox, physically detox, and . . . experience break throughs in your area of focus: anxiety, procrastination, communication, relationships, community, finance, or spiritual, mental and physical health.
* All meals are prepared for you by a Chef (farm to table or organic vegan, gluten-free)
* Daily workshop offerings are included (Yoga, Meditation, Mind Reset, and Dance playshops) RYT 500
* An elongated ‘TEDx-like talk’ by a lovely guest speaker Laura Ratto, PhD Psychology
~$1050 Regular Price 3 Day Experience
~$875 Sale Price 3 Day Experience
Option for private room upgrade if available. Transportation is offered as a small upgrade, leave Friday 3pm San Diego and return Sunday after 4pm.