What is JAMA?

JAMA (Journey Around Movement & Asana):

JAMA yoga™ inspires you to expand as your own teacher. It’s a continuum of breath, intention and expression that draws from various movement systems and spiritual discoveries.

My signature style of movement meditation is called JAMA; Journey Around Moving your Asana – this cardio yoga with intention demonstrates how transformative soulful movement can be.  We have an unparalleled opportunity to enhance our health and wellbeing when we feel movement meditation – JAMA Yoga in our lives. We embody divine focused inspiration.

Initially the story of JAMA Yoga™ began in secrecy

as I was afraid I was diluting my traditional Ashtanga Vinyasa Yoga by integrating a cardio element (plyometrics and dance) training with yoga training.  Chatanya my first master teacher (a monk in Peru) warned me he would disavow me from his teachings IF I integrated dance and fitness training to his Ashtanga Vinyasa yoga teachings.

Unsure of how to handle this dilemma, I secretly practiced JAMA Yoga™ (Journey Around Movement & Asana) in private for 2 years. In practicing alone and with private clients, I saw the huge gains and benefits from integrating the practices of Yoga, Fitness and Dance.

JAMA Yoga™ is movement meditation, providing technology for deeper connectivity, relaxation, and strength.

JAMA Yoga™ has now shown to yield powerful life changing results in hundreds of lives. It was obvious the JAMA yoga™ system needed to be used, taught and practiced as a living art form.

My teaching style has evolved as I’ve studied and taught around the world in the USA, Peru, Hawaii, Bali, Puerto Rico, Costa Rica, Australia, Argentina and Chile.

About Us