Oregon Retreat

Second weekend in August, immerse yourself in the mountains for a weekend getaway on the McKenzie River outside of Eugene, Oregon. Stay 2 nights – choose from a playful wellness workshops (yoga, meditation, dance) and relaxing hikes. Detoxifying whole food is served daily. This is a fun adventurous experience to grow in your personal journey.

Retreat will have about 8 phenomenal WOMEN ready to have FUN and LEARN in an inclusive environment.

Includes:

•  Healthy Organic meals provided daily (Organic hearty foods; breakfasts, snacks & lunches)

•  Workshops Offered (2x’s a day) – (Daily meditation class with visualization and breath techniques,  Neck/Back/Hip Opening Class for all levels, Outdoor Mindset Talk next to a creek,  JAMA Yoga  (playful movement meditation).

•  Group hike to spectacular views, meditation sessions on top the mountain

•  Accommodation- shared rooms and beds (private bed available for additional cost)

•  Organic Vegetarian and vegan food paired daily

Enjoy comfortable quarters, mountain views, dance workshop, hikes, and your own hand crafted hearty delicious detox experience! (Airport pick up from Eugene, OR airport is INCLUDED. Public car pools available from Portland, OR (PDX airport)

Hope to see you there,

Nicole

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